Weigh In record (no journal entry) for 05 November 2019
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62.9 kg
Lost so far: 1.4 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1243 kcal
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Fat: 68.30g | Prot: 22.60g | Carbs: 127.75g.
Breakfast: Ritter Sport Шоколад Молочный Миндаль в Карамели. Lunch: Перекресток Физалис, Hortex Клубника, ВкусВилл Круассан с Сыром. Dinner: Ritter Sport Шоколад Молочный с Ямайским Ромом, Изюмом и Орехом Лещины. more...
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steady weight
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paniptizka's Weight History
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