Weigh In record (no journal entry) for 05 November 2019
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93.8 kg
Lost so far: 14.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1443 kcal
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Fat: 40.44g | Prot: 47.84g | Carbs: 225.14g.
Lunch: Andros Pomme Vanille, La Laitière Yaourt Saveur Citron, Mandarine, Nixe Filets de Maquereaux Tomate Basilic, Floraline Floraline, Soupe de Tomate (Préparé avec de l'Eau). Dinner: Douceur du Verger Compote de Pommes Morceaux , La Laitière Yaourt Saveur Citron, Huile d'Olive, Oeuf (Entier), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Haricots Verts, Carrefour Blanc de Poireaux. Snacks/Other: Banane, Bio Village Crackers 3 Graines. more...
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Losing 3.5 kg a Week
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zéliecécile's Weight History
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