Weigh In record (no journal entry) for 05 November 2019
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76.8 kg
Lost so far: 12.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1076 kcal
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Fat: 37.79g | Prot: 68.00g | Carbs: 116.46g.
Breakfast: Яшкино Ирис с Арахисом, Good Food Инжир Сушеный, Овсяная Каша на Воде, Творог 5%. Lunch: Макароны по Флотски. Dinner: Стручковая Фасоль с Яйцом, Креветки (Вареные или на Пару). more...
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Losing 0.3 kg a Week
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Katarina1505's Weight History
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