Weigh In record (no journal entry) for 05 November 2019
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76.2 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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416 kcal
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Fat: 12.62g | Prot: 19.83g | Carbs: 54.60g.
Breakfast: Auchan Fromage Blanc 3,2%, Biothentic Graines de Chia, Café, Miel, Pomme, Bjorg Flocons d'avoine Complète, St Môret St Môret, Krisprolls Petits Pains Suédois Complets. more...
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Losing 7.7 kg a Week
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 Comments
05 Nov 19 by member: top00
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