Weigh In record (no journal entry) for 05 November 2019
|
51.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2019:
|
1781 kcal
|
Fat: 77.72g | Prot: 99.04g | Carbs: 183.24g.
Breakfast: Урбеч Урбеч из Кунжута, Банан, Простоквашино Творог 2%, Ultimate Nutrition Омега 3, Простоквашино Творог Мягкий "Нежный" 5%. Lunch: Перекусовъ Хумус Классический, Русский Хлеб Лепёшка Пита. Dinner: Данон Творог Мягкий 5%, Сладкая Булочка. Snacks/Other: Боул. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katetsport's Weight History
|