Weigh In record (no journal entry) for 04 November 2019
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55 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1548 kcal
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Fat: 70.38g | Prot: 76.26g | Carbs: 151.60g.
Breakfast: Doña Paisa Arepa Extra Delgada, Huevo Frito, Queso Crema (sin Grasa), Café con Leche, Jugo de Naranja Recién Exprimido. Lunch: Zanahoria, Pepino (con Cáscara), Café Espresso, Zumo de Limón, Manitoba Nueces Mixtas, Mangos, Rabanito, Arroz Blanco, Chutney, Lomo de Cerdo , Postobon Bretaña, Sopa de Papa. Dinner: Ranchera Chorizo Premium , Tomates, Aceitunas Verdes. Snacks/Other: Manitoba Nueces Mixtas, Café Espresso, Galleta de Mantequilla o Azúcar, Chocolyne Chocolatina. more...
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1686 kcal
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Exercise:
Watching TV/Computer - 5 hours, Walking (slow) - 2/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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anamariaguilar's Weight History
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