Weigh In record (no journal entry) for 31 October 2019
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62.6 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1083 kcal
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Fat: 42.38g | Prot: 83.38g | Carbs: 94.17g.
Lunch: ニンジン, 鶏の胸肉, 玉ねぎ. Dinner: ザバス ミルクプロテイン脂肪0ヨーグルト風味, アイスクリーム. Snacks/Other: チョコチップクッキー. more...
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Losing 1.4 kg a Week
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11598onyxstreet's Weight History
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