Weigh In record (no journal entry) for 04 November 2019
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59.9 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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577 kcal
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Fat: 6.46g | Prot: 36.04g | Carbs: 107.41g.
Breakfast: Перекресток Креветки Отварные, Помидоры, Огурец (с Кожурой), Зеленый Листовой Салат, Болгарский Перец. Lunch: Груша. Dinner: Ананас, Груша. Snacks/Other: O12 The Protein Ice Cream Pistachio. more...
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Losing 0.7 kg a Week
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Strong_D's Weight History
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