Weigh In record (no journal entry) for 04 November 2019
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54.5 kg
Lost so far: 12.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1502 kcal
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Fat: 112.64g | Prot: 48.98g | Carbs: 71.87g.
Lunch: Соль, Яйцо Куриное, Макфа Пшеничная Мука, Dolce Granto Сыр Пармезан, Арла Сыр Сливочный Легкий Натура, Брест Литовск Сливочное Масло. more...
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Losing 0.4 kg a Week
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konygina's Weight History
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