Joliegamera's Journal, 04 Nov 19

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Weigh In record (no journal entry) for 04 November 2019

64.0 kg Lost so far: 25.4 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2019:

2730 kcal

Fat: 147.75g | Prot: 79.25g | Carbs: 261.50g. Lunch: Wolf Brand Chili No Beans, Stouffer's Fit Kitchen Cajun-Style Chicken, Fritos Chili Cheese Flavored Corn Chips. Dinner: Kroger Saltine Wheat Crackers. more...

1558 kcal

Exercise: Housework - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 04 Nov 19

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Joliegamera's Weight History