|
I have beenworking on lifting weighs especially my legs so i am not too concern since muscle weighs more than fat.
|
189.7 kg
Lost so far: 3.5 kg.
Still to go: 87.6 kg.
Diet followed: Reasonably Well.
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|