Weigh In record (no journal entry) for 04 November 2019
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58.3 kg
Lost so far: 8.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1448 kcal
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Fat: 76.43g | Prot: 55.22g | Carbs: 136.48g.
Breakfast: Гречка с Мясом, ВкусВилл Десерт Наполеон. Lunch: Сосиска, Бутерброд с Маслом. Dinner: M&M's Драже с Арахисом и Молочным Шоколадом, Вареное Яйцо. more...
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Losing 3.5 kg a Week
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alexandramagdiy's Weight History
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