Weigh In record (no journal entry) for 03 November 2019
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88.1 kg
Lost so far: 18.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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516 kcal
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Fat: 34.17g | Prot: 42.27g | Carbs: 15.67g.
Lunch: Aceite de Coco, Palta, Cuadril, La Paulina Queso Tybo, Zapallito Verde, Champiñones Portobello. more...
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Losing 1.1 kg a Week
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