Melodyann's Journal, 23 Aug 10

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Weigh In record (no journal entry) for 23 August 2010

71.2 kg Lost so far: 0 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2010:

1811 kcal

Fat: 62.95g | Prot: 45.55g | Carbs: 285.46g. Breakfast: Butter (Salted), White Bread. Dinner: Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Orange Soda, Orange Soda, Orange Soda, Orange Soda. more...

2266 kcal

Exercise: Soccer - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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Melodyann's Journal, 23 Aug 10

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Melodyann's Weight History