Weigh In record (no journal entry) for 03 November 2019
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107.5 kg
Lost so far: 0.9 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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593 kcal
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Fat: 29.70g | Prot: 23.63g | Carbs: 56.90g.
Breakfast: Сливочное Масло, Карат Сыр Творожный Violette Сливочный, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Вареное Яйцо, Авокадо Авокадо, Овсяная Каша на Воде. more...
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Losing 2.1 kg a Week
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antonadiya's Weight History
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