Weigh In record (no journal entry) for 02 November 2019
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63.6 kg
Lost so far: 10.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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548 kcal
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Fat: 28.65g | Prot: 38.61g | Carbs: 32.91g.
Breakfast: Сыр Фета, Авокадо Авокадо, Жареное Яйцо без Жира. Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Менза Салат с Куриной Печенью. more...
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Losing 0.7 kg a Week
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aziborova909's Weight History
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