Weigh In record (no journal entry) for 02 November 2019
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54.4 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1456 kcal
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Fat: 91.85g | Prot: 96.52g | Carbs: 71.98g.
Breakfast: Trader Joe's Lowfat Cottage Cheese, Trader Joe's Shelled Soybeans Edamame, Trader Joe's Shelled Soybeans Edamame, Smart Harvest Organic Fruit & Vegetable Smoothie Blend, Trader Giotto's Extra Virgin Olive Oil, Almonds, Trader Joe's Uncured Turkey Bacon, America's Choice Natural Walnuts, Egg. Lunch: Garlic, Snak Club Raw Almonds, Kroger Walnut Halves & Pieces, French Tomme Cheese. Dinner: Garlic, Trader Joe's Lowfat Cottage Cheese, Trader Joe's Uncured Turkey Bacon, Trader Giotto's Extra Virgin Olive Oil, Egg. more...
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Losing 0.0 kg a Week
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kangarouxx's Weight History
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