Weigh In record (no journal entry) for 31 October 2019
|
64.4 kg
Lost so far: 9.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2019:
|
627 kcal
|
Fat: 25.07g | Prot: 30.90g | Carbs: 66.25g.
Breakfast: Сырники ПП. Lunch: Виктория Суп Куриный с Домашней Лапшой. Dinner: Prime Star Стеклянная Лапша Фунчоза с Курицей и Овощами, Салат Овощной с Маслом. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aziborova909's Weight History
|