aziborova909's Journal, 29 Oct 19

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Weigh In record (no journal entry) for 29 October 2019

65.3 kg Lost so far: 8.7 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2019:

453 kcal

Fat: 7.04g | Prot: 27.61g | Carbs: 42.73g. Breakfast: Чай с Лимоном, Самбери Шаурма Диетическая. Lunch: Индейка Тушеная с Овощами. Dinner: Шато Тамань Вино Мускат Тамани Белое Полусладкое. more...

1631 kcal

Exercise: Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 60.9 kg a Week

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aziborova909's Journal, 29 Oct 19

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aziborova909's Weight History