megatucf's Journal, 26 Aug 10

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Weigh In record (no journal entry) for 26 August 2010

70.8 kg Lost so far: 9.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2010:

1736 kcal

Fat: 74.94g | Prot: 89.35g | Carbs: 183.88g. Breakfast: 6" Cheese & Egg Breakfast Sandwich. Dinner: Volcano Taco, Chicken Quesadilla. Snacks/Other: Reduced Fat Chocolate Sandwich Cookies, Milk (Nonfat). more...

1872 kcal

Exercise: Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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megatucf's Journal, 26 Aug 10

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megatucf's Weight History