Weigh In record (no journal entry) for 02 November 2019
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78.7 kg
Lost so far: 3.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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690 kcal
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Fat: 42.31g | Prot: 29.45g | Carbs: 44.99g.
Breakfast: Простой Французский Тост, Сосиски Венские, Макдоналдс Картофель Фри (Маленькая), Вареное Яйцо, Растишка Йогурт Клубничный. more...
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Gaining 0.7 kg a Week
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100_ecoil's Weight History
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