Weigh In record (no journal entry) for 02 November 2019
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63.1 kg
Lost so far: 1.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1212 kcal
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Fat: 79.15g | Prot: 36.65g | Carbs: 83.59g.
Breakfast: ВкусВилл Орех Пекан, Веселый Луг Творог 9%. Lunch: Food Revolution Kick Your Energy Кокосовый Батончик в Карамельном Шоколаде , Iposea Артишоки в Масле, Nongshim Чипсы с Креветочным Вкусом. Dinner: Iposea Артишоки в Масле, Good Food Пекан, Му-Му Салат Овощной . more...
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Losing 8.4 kg a Week
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paniptizka's Weight History
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