Weigh In record (no journal entry) for 02 November 2019
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64.9 kg
Lost so far: 2.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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657 kcal
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Fat: 31.34g | Prot: 34.28g | Carbs: 62.80g.
Breakfast: Арахис, Курага, Геркулес Геркулес на Воде. Lunch: Савушкин Продукт Йогурт Греческий 2%. Dinner: Курага, Салат Овощной с Маслом, Утолина Утиная Грудка без Кожи. Snacks/Other: Яблоко Зеленое. more...
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Losing 2.8 kg a Week
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sava1978's Weight History
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