Weigh In record (no journal entry) for 01 November 2019
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94.6 kg
Lost so far: 13.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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985 kcal
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Fat: 58.59g | Prot: 41.57g | Carbs: 73.19g.
Breakfast: Friendly's Garden Vegetable Omelette, Coffee, Great Value Half & Half, Sugar in the Raw Sugar in The Raw. more...
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Gaining 6.4 kg a Week
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hollywoodoregon's Weight History
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