Weigh In record (no journal entry) for 01 November 2019
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58.3 kg
Lost so far: 11.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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1484 kcal
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Fat: 75.70g | Prot: 64.83g | Carbs: 135.89g.
Breakfast: Pechuga de Pavo, Aguacate, Pan de Pueblo. Lunch: Ferrarini Grana Padano, La Selva Bacon, Mercadona Ñoquis de Patata. Dinner: Huevo, Morcilla de Arroz. Snacks/Other: Milbona Yogur Bio Natural, Papaya, Hacendado Lomo Embuchado Extra, Alesto Mezcla de Frutos Secos sin Cáscara al Natural. more...
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Gaining 1.1 kg a Week
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kutxurru's Weight History
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