Weigh In record (no journal entry) for 01 November 2019
|
70.1 kg
Lost so far: 10.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2019:
|
396 kcal
|
Fat: 24.21g | Prot: 15.06g | Carbs: 28.53g.
Breakfast: Лэнд Капуста Квашеная Тушеная, SPAR Картофель по-Деревенски, Жареное Яйцо. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
e_zayarnaya's Weight History
|