Weigh In record (no journal entry) for 31 October 2019
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102.8 kg
Lost so far: 3.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1663 kcal
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Fat: 128.97g | Prot: 75.17g | Carbs: 64.72g.
Breakfast: Peanut Butter, Butter , Egg, Starbucks String Cheese, Prince of Peace 100% Natural Ginger Candy, Olive Oil , Mayonnaise , Chicken of the Sea Solid White Albacore Tuna in Water, Bacon and Egg Fat Bomb, Starbucks Cappuccino (Tall), Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Starbucks Organic Avocado Spread. more...
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Losing 1.0 kg a Week
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brendasue1's Weight History
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