Weigh In record (no journal entry) for 31 October 2019
|
57.3 kg
Lost so far: 9.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2019:
|
1603 kcal
|
Fat: 84.92g | Prot: 42.34g | Carbs: 155.13g.
Breakfast: Хлеб, Nesquik Какао на Молоке, Sula Леденцы, Песочное Печенье, Сосиска, Сыробогатов Плавленый Сыр, Майонез, Вареное Яйцо, Mirel Эклеры со Сгущенным Молоком, M&M's Драже с Молочным Шоколадом, Bounty Bounty. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexandramagdiy's Weight History
|