Weigh In record (no journal entry) for 31 October 2019
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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908 kcal
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Fat: 36.27g | Prot: 71.41g | Carbs: 78.38g.
Breakfast: Овсяноблин с Сыром. Lunch: Мясоград Говядина Особая , Творог 5%, Песочное Печенье, Курица Вареная. Dinner: Капустный Салат, Гречка Отварная, Судак Жареный. Snacks/Other: Красное Яблоко. more...
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Losing 1.8 kg a Week
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PPetrenkooo's Weight History
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