Weigh In record (no journal entry) for 31 October 2019
|
163.4 kg
Lost so far: 0 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2019:
|
548 kcal
|
Fat: 20.87g | Prot: 57.29g | Carbs: 37.12g.
Breakfast: Арла Сыр Арла Натура Light, Щедрые Хлебцы Ржано-Пшеничные с Луком, Тыква, Пестравка Творог 5%. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alexxx57's Weight History
|