No gain after caving and having a Heath Bar Milkshake last night is a win in my book. It's National Text Your Ex Day (hahaha).
See y'all tomorrow.
|
119.1 kg
Lost so far: 15.6 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2019:
|
1221 kcal
|
Fat: 41.38g | Prot: 46.75g | Carbs: 170.44g.
Breakfast: Starbucks White Chocolate Mocha (Grande), Starbucks White Chocolate Mocha w/ Almond Milk (grande), Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Water, Water. Lunch: Tuna Salad Submarine Sandwich with Lettuce and Tomato. more...
|
steady weight
|
Comments
30 Oct 19 by member: Danana
|
Ha - text your ex day. NO!
05 Nov 19 by member: FullaBella
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannieselby's Weight History
|