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🤸🤸🤸🤸🤸🤸
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57.9 kg
Lost so far: 7.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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864 kcal
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Fat: 72.23g | Prot: 47.46g | Carbs: 5.48g.
Breakfast: Café. Lunch: Diminas Queijo Caccio-Cavalo Fresco, Picanha, Azeite de Oliva Extra-Virgem, Alface Americana, Couve Manteiga Crua. Dinner: Diminas Queijo Caccio-Cavalo Fresco, Café, Picanha. Snacks/Other: Bolinho de Chocolate Meu. more...
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Losing 3.5 kg a Week
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