Weigh In record (no journal entry) for 14 February 2013
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54.9 kg
Lost so far: 3.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2013:
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1291 kcal
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Fat: 55.32g | Prot: 54.17g | Carbs: 145.99g.
Breakfast: Half & Half, Sugar Free French Vanilla Creamer, munchkins. Lunch: cottage cheese. Dinner: Lasagna Italiano (Family Size). Snacks/Other: Milk Chocolate Drops, White Chocolate, Rod Pretzels, Blueberries, Whipped Topping, chocolate covered strawberries. more...
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Losing 0.5 kg a Week
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