Weigh In record (no journal entry) for 30 October 2019
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58.2 kg
Lost so far: 8.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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922 kcal
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Fat: 33.01g | Prot: 40.00g | Carbs: 119.65g.
Breakfast: Lay's Чипсы, Maggi Плов с Курицей, Майонез, Вареное Яйцо. Lunch: Кофе с Молоком и Сахаром. Dinner: Красное Яблоко. more...
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Gaining 7 kg a Week
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alexandramagdiy's Weight History
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