Weigh In record (no journal entry) for 30 October 2019
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52.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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1426 kcal
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Fat: 24.73g | Prot: 92.37g | Carbs: 206.87g.
Breakfast: The Original Pb2 Powdered Peanut Butter, Activia au Bifidus So Délicat Parfum Coco, Alpro Coconut Almond, Banane, Pommes (sans Peau), Mon Fournil Farine Bio T65, Alpro Lait d'amande Original , Potimarron, Jaune d'Oeuf, Blanc d'Oeuf. Lunch: Président Burger’ Cheddar & Emmental, Too Good Snack Poppé BBQ, Patate Douce (sans la Peau, Cuite, Bouillie), Lidl Escalope de Dinde, Tomates Cerises, Florette Batavia. Dinner: Muesli Maison, Pommes (sans Peau), Grand Frais Yaourt Soja Vanille, Champignons, Amora Sauce Salade Sésame Soja, Tomates Cerises, Sylphide Fondant au Chèvre, Florette Batavia, Florette Jeunes Pousses d'épinard, Markal Levure Maltée, Grand Frais Farine de Pois Chiche. Snacks/Other: Favrichon Muesli Graines de Lin et Courge, The Original Pb2 Powdered Peanut Butter, Pommes (sans Peau), Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Delta Yaourt Grec 0%. more...
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Gaining 0.7 kg a Week
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sissouetfifi's Weight History
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