Weigh In record (no journal entry) for 30 October 2019
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55.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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672 kcal
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Fat: 17.56g | Prot: 46.26g | Carbs: 82.65g.
Breakfast: Сырник. Lunch: Фейхоа, Увелка Каша Ячневая . Dinner: Виктория Салат Фруктовый. Snacks/Other: Куриные Бедра (Кожа не Съедена). more...
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Gaining 0.3 kg a Week
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kari_brain's Weight History
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