Weigh In record (no journal entry) for 14 February 2013
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93.2 kg
Lost so far: 1.1 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2013:
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2101 kcal
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Fat: 55.99g | Prot: 96.38g | Carbs: 283.55g.
Breakfast: Bananas, Omega-3 Fish Oil. Lunch: Chips (Side), Flour Tortilla Homewrecker Burrito - Chicken (Junior). Dinner: Light Beer, Basmati Rice, Stir-Fry Vegetables, Sesame Oil, Hot Chili Oil, Creamy Peanut Butter, Chicken Breast (Skin Not Eaten), Bangkok Padang Peanut Sauce, Sliced Water Chestnuts, La Choy Bean Sprouts. Snacks/Other: Vodka, Cosmopolitan Martini Mix, Movie Theater Butter Popcorn. more...
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2858 kcal
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Exercise:
Sitting - 1 hour and 15 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 9 hours, Driving - 45 minutes, Desk Work - 8 hours. more...
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Gaining 1.6 kg a Week
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DakotaBiker's Weight History
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