Weigh In record (no journal entry) for 30 October 2019
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56.2 kg
Lost so far: 8.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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430 kcal
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Fat: 16.63g | Prot: 10.68g | Carbs: 58.60g.
Breakfast: Servero Appelmoesjes, Sondey Rijstwafel Chocolade. Snacks/Other: Boiled Egg, Kiwi Fruit. more...
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Gaining 1.1 kg a Week
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Almendruzca's Weight History
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