_mari_zav_'s Journal, 30 Oct 19

Weigh In record (no journal entry) for 30 October 2019
79.8 kg Lost so far: 8.2 kg.    Still to go: 21.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2019:
731 kcal Fat: 26.80g | Prot: 14.93g | Carbs: 108.40g.   Breakfast: Яшкино Вафли Голландские со Сгущенкой, Терафлю Терафлю . Lunch: Тефтели, Макфа Макароны Отварные. Snacks/Other: Банан. more...
Losing 2.1 kg a Week



     
 

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_mari_zav_'s Weight History


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