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Goncanın tartısı 👍🏻
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76.9 kg
Lost so far: 7.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1195 kcal
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Fat: 84.92g | Prot: 49.79g | Carbs: 67.82g.
Breakfast: Ceviz, Sucuk, Siyah Zeytin, Yeşil Zeytin, Süzme Peynir, Pişmiş Yumurta Sarısı, Muz. Lunch: Fındık, Sütlü Kahve. Dinner: Aşure, Kıymalı Biber Dolması, Etli Kuru Fasulye. more...
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Losing 1.2 kg a Week
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ayşe gül gelir's Weight History
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