|
Que lindo volver a ver un 6 adelante ❤️ a seguir bajando
|
69.4 kg
Lost so far: 9.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2019:
|
1138 kcal
|
Fat: 80.28g | Prot: 85.24g | Carbs: 19.95g.
Breakfast: Organikal Superfoods Matcha Masala Chai (Jengibre, Canela, Cardamomo y Clavo de Olor), Almendras. Lunch: Aceite de Oliva Extra Virgen, Canut Queso Provolone con Especias, Pechuga de Pollo (sin Comer la Piel), Zanahoria. Dinner: Carrefour Lomitos de Atún al Natural, Aceite de Coco, Huevo, Palta Hass, Champiñones, Cebolletas o Cebollas de Primavera. Snacks/Other: Nuez, Dr Cacao Nibs de Cacao, Ghee, El Peoncito Coco Rallado, Huevo, Arándanos, Tregar Crema, God Bless You Aceite de Coco VIRGEN, Bonafide Café en Grano Tostado Bonafide. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|