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🤸🤸🤸🤸
💪🎯🙏
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58.4 kg
Lost so far: 6.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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750 kcal
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Fat: 63.78g | Prot: 32.78g | Carbs: 6.31g.
Breakfast: Piá Nata, Café. Lunch: Ovo (Inteiro), Azeite de Oliva Extra-Virgem, Elefante Extrato de Tomate, Molho de Tomate Caseiro, Diminas Queijo Caccio-Cavalo Fresco, Piá Requeijão Cremoso , Picanha. Dinner: Café, Ossobuco, Caldo de Carne de Vaca. Snacks/Other: Picanha, Sorvete de Abacate Meu. more...
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Losing 2.1 kg a Week
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