wildernessny's Journal, 29 Oct 19

Have done well on maintenance for a month. Hanging right around 116 which is just fine with me. Not really counting calories and it seems to be working since I lost the weight. Will keep a close eye on the weight and if I see a trend of gaining will go back for a while logging everything.
52.8 kg Lost so far: 1.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
Gaining 0.2 kg a Week

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wildernessny's Weight History


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