Weigh In record (no journal entry) for 29 October 2019
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110.3 kg
Lost so far: 38.6 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1602 kcal
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Fat: 67.76g | Prot: 53.97g | Carbs: 189.44g.
Lunch: Shrimp Fried Rice. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Rice Chex Cereal, Frankfurter or Hot Dog on Bun. more...
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Gaining 13.3 kg a Week
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inmsweantitrust's Weight History
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