Weigh In record (no journal entry) for 29 October 2019
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83.7 kg
Lost so far: 5.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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860 kcal
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Fat: 57.06g | Prot: 67.45g | Carbs: 18.15g.
Lunch: Woolworths Home Brand Tasty Cheddar Cheese, Roast Beef. Dinner: Roast Beef, McDonald's Side Salad. Snacks/Other: Strawberries, Whipped Cream (Pressurized Container). more...
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Losing 3.5 kg a Week
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Isabella 57's Weight History
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