Weigh In record (no journal entry) for 28 October 2019
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62.2 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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951 kcal
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Fat: 27.33g | Prot: 61.52g | Carbs: 111.67g.
Lunch: セブンイレブン ブロッコリー（冷凍）, 酢飯, ファミリーマート お味噌汁なめこ, 豚肉. Dinner: サブレ, 日本製粉 参鶏湯. more...
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Gaining 4.2 kg a Week
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11598onyxstreet's Weight History
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