Weigh In record (no journal entry) for 29 October 2019
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62.7 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1865 kcal
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Fat: 51.79g | Prot: 153.91g | Carbs: 112.21g.
Dinner: イカ焼き, 刺身, 卵, なとり 焼えいひれ, テーブルマーク 白飯, コーンスープ, チーズハンバーグ. Snacks/Other: ビール, ハイボール. more...
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Gaining 3.5 kg a Week
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11598onyxstreet's Weight History
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