Weigh In record (no journal entry) for 29 October 2019
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68.1 kg
Lost so far: 11.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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961 kcal
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Fat: 60.55g | Prot: 84.68g | Carbs: 14.63g.
Lunch: Hacendado Frutos Rojos Congelados, Sojasun Yogurt Soja Natural, Queso de Cabra (Duro), Tomates Cherry, Verdifresh Lechuga Iceberg, Salmón. Dinner: Carrefour Champiñones, Ghee, Pechuga de Pollo a la Plancha. Snacks/Other: Hacendado Leche de Almendras Zero, Café. more...
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Gaining 0.6 kg a Week
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Bella1734's Weight History
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