Weigh In record (no journal entry) for 25 August 2010
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112.9 kg
Lost so far: 5.0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 60.44g | Prot: 107.72g | Carbs: 143.32g.
Breakfast: Carnation Instant Breakfast. Lunch: ketchup, french fries, tomato slice, hamburger and bun. Dinner: bacon pieces, tyson grilled and ready chicken, sliced tomato, fat free italian dressing, shredded cheeses, italian lettuce. more...
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Gaining 3.8 kg a Week
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Ben Lowe's Weight History
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