Jane1066's Journal, 28 Oct 19

It's just not happening this year so have re-set some goals!
81.6 kg Lost so far: 0 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2019:
1368 kcal Fat: 35.16g | Prot: 84.33g | Carbs: 151.18g.   Breakfast: Marmite Marmite, Water, Tea with Skimmed Milk, Lurpak Spreadable Lighter Slightly Salted, Tesco Wholemeal Thick. Lunch: Tesco Wholemeal Bread, McCain Jacket Potato, Options Belgian Choc Hot Chocolate, Tesco Light Mayonnaise, Lettuce Salad with Tomato, Cucumber, Lurpak Lightly Salted Spreadable Butter, Tesco Finest Apple Wood Smoked Ham, Water, Tea with Skimmed Milk. Dinner: Options Belgian Choc Hot Chocolate, Tesco Petit Pois, Aldi Slow Cooked BBQ Pulled Pork, Tesco Fresh Mash, Vodka, Coca-Cola Diet Coca-Cola (Can). Snacks/Other: Muller Light Greek Style Blissful Blueberry Yogurt , Water, Tea with Skimmed Milk, Maynards Wine Gums, Tesco Double Strength Summer Fruits Squash, Tea with Skimmed Milk. more...
Gaining 0.4 kg a Week

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Jane1066's Weight History


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